The Relaxing Effects Of The Hot Stone Massage

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Benefits of Hot Stone Envy:

• Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
• Decreases pain and muscle spasms
• Reduces chronic stress and tension
• Increases flexibility in joints, aiding in easier mobility and movement
• Relieves pain and tension created by strained and contracted muscles

 What is hot stone massage?

Hot stone massage is a special massage,that uses smooth,heated stones.They are often basalt,a black volcanic rock,that absorbs and retains heat well,but they can be other types.
                                
The heat is both deeply relaxing and helps tight muscles release.
What Happens During a Hot Stone Massage?
Before you arrive, the massage therapist sanitizes the stones (very important!) and heats them in 120 to 150 degree water.
During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another.
The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.
                                
                               
If you have inflammation or muscle injury, cold stones are sometimes used.
How Much Does a Hot Stone Massage Cost?

A hot stone massage is more expensive than a basic massage because it requires more preparation and clean-up and usually runs longer.